Healthy Eating: Healthy Foods and Recipes
Posted by Steven Biron in Food | 25 comments
Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Information on healthy drinks, flax, soy and whole grains. Featuring Rita Heikenfeld from AboutEating.com.
Duration : 0:5:11

I have a question, …
I have a question, have you thought about this program called the Fat Blast Furnace? (go search google). My father says it helps people burn fat.
When it comes to …
When it comes to healthy eating, non-GMO soy is a protein rich food that’s affordable. I don’t believe the claims that soy is a magic potion that cures all ills, and certainly some people suffer from allergies, but as a complete protein – it’s a healthy source.
If your a male dont …
If your a male dont eat soy.
mashed potatoes are …
mashed potatoes are okay in moderation
Are mashed …
Are mashed potatoes healthy?
Hey guys if you …
Hey guys if you want to plant your own garden of healthy foods go to my page and click on the video, “Food 4 Health,” and click on the link in the description so you can check out the website. Thanks guys
except when she …
except when she said that oil was good for u and all the benefits of it. she should’ve said, in moderation. lol when u consume too much of it, thats when all those benefits turn into diseases.
WOAH! The devil did …
WOAH! The devil did NOT tempt Adam with an apple?!
WHAT THE HECK?!
It was a forbidden fruit.. it doesn’t exist anymore -.-
It depends. Many …
It depends. Many soy based products – like a popular brand of soy milk – brag that they don’t include any GMOs.
How long can you …
How long can you keep the water and lemon in the fridge?
i like chicken …
i like chicken wings
Thanks alot for …
Thanks alot for the tips
I have a question, …
I have a question, have you wondered about this method called the SkinniMaker Diet? (google it). My mother says it helps people burn fat.
Lol. .. Regardless …
Lol. .. Regardless of her religious references The rest of the video does point out some good tips.
i stopped watching …
i stopped watching when she said that about the apple, religion.
Most of our …
Most of our customers are moms and this will be very helpful for them on how to be healthy by cooking food that is best for their family. Thank you for these tips. And also, drinking water can go a long way!
Thank you for the …
Thank you for the tips. I especially like the water idea. Drinking lots of plain water can sometimes become boring.
well balanced meal …
well balanced meal long with workout is the only key to weight loss
fasting, crash dieting or the fad diets cheaply available on the net are nothing but gimmicks
Always consult a dietician or nutritionist for wieght loss, my clients lose weight thru natural way, no crash dieting or strict dietary modifications, they lose weight the healthy n natural way,
for diet tips and diet plans visit my website:
wwwthehealthyme.co.in
isn’t most soy …
isn’t most soy genetically modified??
Ok So Was Cool …
Ok So Was Cool With This Video Till She Said Something About The Bible
Hi, this look great …
Hi, this look great! I am always looking for healthy recipes that are at the same time also enjoyable and thank you for the share
that mint lemonade …
that mint lemonade looks amazing!
It’s so much easier …
It’s so much easier to eat healthier during the summer months here. I love adding mint to all sorts of drinks when it starts to grow in my garden.
My favorite drinks …
My favorite drinks during summer, especially the mint lemonade.
less expenses
less expenses